Talk Openly About Suicide: A Call to Action for Parents

Parents today find themselves navigating complex conversations with their children, yet one critical topic remains shrouded in silence: suicide. Recent statistics reveal a troubling increase in the suicide rate among adolescents, indicating a pressing need for open dialogue. Between 2007 and 2021, the suicide rate for individuals aged 10 to 24 in the United States surged by 62%. Although there has been some improvement, alarming figures show that last year, 20% of high school students reported having seriously considered suicide, and approximately 700,000 youths aged 12 to 17 attempted to take their own lives.

Despite the growing awareness surrounding mental health, discussions about suicide remain uncomfortable for many families. Parents often hesitate to engage in these conversations out of fear of saying the wrong thing or inadvertently introducing distressing ideas. This reticence can lead to a cycle of worry and silence, leaving children without the support they may desperately need.

Understanding the Factors Behind the Crisis

Experts attribute this rise in suicidal thoughts and actions among young people to various factors, including increased stress, the pervasive influence of social media, the isolation brought on by the COVID-19 pandemic, and easier access to firearms. In Minnesota and specifically in Olmsted County, approximately 8% of students have reported attempts at suicide, highlighting the urgency of addressing this issue at both community and familial levels.

To combat this crisis, initiatives like the “Seconds Matter” project, led by journalist Dene K. Dryden, aim to raise awareness about the intersection of gun violence and mental health. Dryden, selected as a 2025 Firearm Violence Reporting Fellow by the Association of Health Care Journalists, is focused on reporting the stories that underscore the impact of suicide on families and the community.

Last week, Dryden published two in-depth articles detailing the experiences of a Lake City family who lost their 16-year-old to suicide and examining how schools in the region are actively working to support students grappling with depression and feelings of hopelessness. These well-researched narratives are vital for fostering understanding and empathy around this difficult topic.

The Importance of Communication

While the in-depth reports by Dryden deserve attention, the core message remains simple: If you see something, say something. Parents are encouraged not to wait in silence but to engage in direct conversations with their children about their mental health. It is crucial to create an environment where children feel safe to express their concerns about themselves or their friends.

Parents should not shy away from making uncomfortable inquiries, whether through direct questioning or by reaching out to other parents or school counselors. It is vital to challenge outdated notions that childhood mental health struggles signify poor parenting. Instead, open communication can pave the way for understanding and support.

Furthermore, ensuring firearms are securely stored is essential in preventing impulsive decisions during moments of crisis. By taking proactive steps, families can reduce the risk of tragic outcomes when faced with mental health challenges.

In conclusion, addressing the topic of suicide requires courage and commitment from parents and guardians. By prioritizing communication and seeking help when necessary, families can foster a supportive environment and potentially save lives. If you or someone you know has been affected by gun violence or mental health struggles, consider reaching out to professionals or journalists like Dene K. Dryden, who are dedicated to sharing these critical stories.